Black Cat Finds Baby's Snooze Button!

Chillout Muzak

Leave this on in the background while studying or reading....

Really nice chillout music.

Hilarious and True

Very Interesting Article by John Derbyshire

The well-known conservative writer was recently fired from the conservative magazine, National Review (NR), for writing racially-insensitive material.

Read the entire article here.

Here's a lovely excerpt, from The Talk:  Nonblack Version:

"(11) The mean intelligence of blacks is much lower than for whites. The least intelligent ten percent of whites have IQs below 81; forty percent of blacks have IQs that low. Only one black in six is more intelligent than the average white; five whites out of six are more intelligent than the average black. These differences show in every test of general cognitive ability that anyone, of any race or nationality, has yet been able to devise. They are reflected in countless everyday situations. “Life is an IQ test.” 

(12) There is a magnifying effect here, too, caused by affirmative action. In a pure meritocracy there would be very low proportions of blacks in cognitively demanding jobs. Because of affirmative action, the proportions are higher. In government work, they are very high. Thus, in those encounters with strangers that involve cognitive engagement, ceteris paribus the black stranger will be less intelligent than the white. In such encounters, therefore—for example, at a government office—you will, on average, be dealt with more competently by a white than by a black. If that hostility-based magnifying effect (paragraph 8) is also in play, you will be dealt with more politely, too. “The DMV lady“ is a statistical truth, not a myth. (

13) In that pool of forty million, there are nonetheless many intelligent and well-socialized blacks. (I’ll use IWSB as an ad hoc abbreviation.) You should consciously seek opportunities to make friends with IWSBs. In addition to the ordinary pleasures of friendship, you will gain an amulet against potentially career-destroying accusations of prejudice.

(14) Be aware, however, that there is an issue of supply and demand here. Demand comes from organizations and businesses keen to display racial propriety by employing IWSBs, especially in positions at the interface with the general public—corporate sales reps, TV news presenters, press officers for government agencies, etc.—with corresponding depletion in less visible positions. There is also strong private demand from middle- and upper-class whites for personal bonds with IWSBs, for reasons given in the previous paragraph and also (next paragraph) as status markers.

(15) Unfortunately the demand is greater than the supply, so IWSBs are something of a luxury good, like antique furniture or corporate jets: boasted of by upper-class whites and wealthy organizations, coveted by the less prosperous. To be an IWSB in present-day US society is a height of felicity rarely before attained by any group of human beings in history. Try to curb your envy: it will be taken as prejudice (see paragraph 13).

 * * * * * * * * * * * * *

You don’t have to follow my version of the talk point for point; but if you are white or Asian and have kids, you owe it to them to give them some version of the talk. It will save them a lot of time and trouble spent figuring things out for themselves. It may save their lives."

-John Derbyshire
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P.S.:  For those that don't understand blatant sarcasm, I am in no way endorsing or agreeing with this author.  However, his forthrightness and the fact that he has no qualms about publishing such material for the world to read just shows how many sectors of white society still do not understand the plight of minorities. The fact that he didn't even bother to use a pseudonym and doesn't fear retribution also shows how insulated the upper crust of society is from the rest of the social strata.  This is the sad state of race relations in 21st century America.

Interview with the VP of the European Commission

Oceans of Plastic (Capt. Charles Moore)

This TED video is so disturbing.

I saw Capt. Charles Moore in the documentary, "Plastic Planet."

 Since plastic is not biodegradable, it just accumulates and breaks down into smaller pieces and invades our food system. Tiny fish eat the plastic particles thinking they are plankton and then larger fish eat the contaminated fish, and then eventually we eat the fish (or we consume their oil in omega-3 supplements thinking it's good for us).

Gulping down fish oil? Like Moore says in the video, there is no such thing as "certified organic, wild caught fish" anymore, since a layer of plastic covers this Earth. There's no way to get the plastic out of the water (it lies just below the surface, since it sinks) but we can limit it's production.  Bring your own bag to the grocery store; opt for paper instead.  Why in the world is there so much plastic packaging on top of brand new products?  Apple, why don't you start by not adding so much extraneous plastic packing?

Also, it would be nice if more packaging companies used "Bioplastic" or "Bio-packaging."  I have even drunk from cups that were made from corn instead of paper or polystyrene or styrofoam.


 A few years ago plastic particles outnumbered zooplankton in the oceans 6:1, now the ratio is 60:1.

 

Achilles Tendon Repair Info.

(Reposted from the blog, Get Kyle Back on His Feet!)

Follow-up Visit

I went to the doc's office this morning for a follow-up and got my bandages and splint taken off for the first time since the surgery!  Don't worry I got new bandages put on again and a hard splint on the bottom to maintain plantar flexion.

(Turns out the doc is going to recycle this for the hard cast...I found that rather distasteful but then he assured me just the cast part in the back, not all the soiled, bloody bandages as well.)

Soiled Dressings

It was pretty gnarly looking.  I had no clue there were friggin' staples in me haha.

My cell phone doesn't have flash and Samantha has an iPhone 4s so she offered to take some photos and send them to me as e-mail attachments but I decided to go with my own photos after all.  They are more close-up and you can see more details like that weird blood pustule and the weird black grooves.

Also, there's an odd growth at the bottom of my foot that was never there before (see that bright white spot on my sole?).  The surgeon said it was probably just a "maceration" (maybe he meant laceration?) but later said it's probably a tumor.  I said I'll cut that out myself and he said he would watch.

Metal Gear in Me

He said I would get a cast put on, on Tuesday since the staples aren't ready to come out yet.  He said if he tried yanking them out today they would "hiss" and "squirt"— nasty!

New Ace Bandage

The doc said, "Don't worry.  I'll make it all pretty again for the ladies.  I could see the stress in your eyes."  What a joker.

I asked him if it would be OK for me to return to classes next week and he said, "I want you to.  We can cure everything but stupidity.  Have you heard that before?"

He also told me that since I waited so long to have surgery, the gap has widened considerably so instead of using 2-4 strands, he needed to use 6.  I asked him about the suturing and he said it's super strong sutures.  He said those 6 sutures are strong enough to support my whole body if they were hanging from them upside down.

Surgical Staples vs. Sutures


I forgot to ask why staples were used to close the wound instead of sutures though my mom said that black stuff ARE the sutures so she said both were used, only since it was such a large wound both sutures and staples were required.

I'm not so sure but this eHow Health article explains it pretty well.  (Note to self:  also ask the doc to check my left Achilles because it's been feeling odd.  I hope it's not tendonitis.)

I read a study that said in stapling led to 4x the number of infections versus traditional suturing but since I obviously have staples in, I'm going to ignore that study and not post the link.  Ignorance is bliss.  Anyways, there are plenty of other studies out there that say they are comparatively the same, the only difference being cosmetic (staples leave more scars, but scars are sexy so who cares?).

A preview of what's going to happen to me next week:



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The Nitty Gritty

I found some more interesting videos to post.

This one is just a general video on how one ruptures their achilles tendon or if it's just tendonitis (check this out, B-money!).

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This other one talks about the Krakow suturing technique for connecting the two ends of the ruptured tendon.  It's a very detailed and informative video.  The best one I've seen so far.  (FYI:  some graphic still images show up after 2 minutes though.)





David Beckham's Ruptured Achilles Tendon (2010)


After seeing that video, I looked it up and apparently soccer star, David Beckham, ruptured his Achilles tendon in 2010; I don't follow soccer/football so I never knew.  Read about it here.

After 2 years, David Beckham I guess is still not all healed though and he never went to the World Cup because of it.  Now he's doing Bikram yoga to heal his Achilles.  Sigh ... I tried to find an article stating that the soccer star was now all healed but even after 2 years, I couldn't find any.  Oh well, I'm a lot younger than him...

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"Plastic Planet"


I know this has nothing to do with my achilles surgery at all, but I also wanted to write a review on a brilliant documentary I started (but didn't finish) last night called "Plastic Planet."  It's fascinating and scary how much a completely synthetic product has come to dominate our planet, from clothing, chemicals, fuel, to even cosmetics and food additives.

They assured everyone that plastic is a completely inert material that will not invade the food system but in fact, it has.  Fish eat tiny bits of plastic that has broken down from sunlight exposure and the churning of the seas.  Cattle and livestock eat petroleum-derived, pesticide-laced grain feed.  Even our processed foods are all packaged in various plastic materials and even preserved and colored with petroleum-derived preservatives, food colorings, and other additives.  We are assured it's all safe, but we now know (after all the BPA, pthalates, parabens, plasticizers, etc.  media blitz) that it's endocrine-disrupting and carcinogenic.

I believe it's a German documentary so I couldn't find the interview I was after with the scientist, Klaus Rhomberg.  He talked about how a single PVC diaper takes 200 years to breakdown to its component petroleum materials.

Anyways, for those that comprehend German, enjoy (I didn't see this clip in the documentary (it's probably part of the deleted or extras from the DVD, so I have no clue what he's talking about, can someone translate?):

For English-speaking folks, here's a trailer:

(Reposted from the official fundraising blog, Get Kyle Back on His Feet!)

Day 11 (Yesterday):


Orgo II

I tried to read about phosphorous ylides and Wettig reactions but basically zoned out.  I finished reading Ch. 19 but I just couldn't seem to focus.  I tried to finish the OWL homework online today too but only managed to get through carboxylic acid nomenclature and a tutorial on the Wettig reaction.  Sigh.


"Dr. Bronner's Magic Soapbox"

I also watched this rather quirky but illuminating documentary ("Dr. Bronner's Magic Soapbox") on the late Dr. Emmanuel Bronner, the creator of those Dr. Bronner's Magic Soaps.  You know the peppermint soaps with the crazy labels:  "All One! All One! All One!"

http://www.mnn.com/your-home/at-home/blogs/back-to-basics-dr-bronners-classic-liquid-soaps

It was quite entertaining.  The man escaped the Nazis from Germany only to be locked into a mental asylum in the U.S. and put there by his own sister!  He escapes to California where he sunbathes in the nude and preaches about "uniting Spaceship Earth" while selling his castille soap.  Brilliant.

http://brokelyn.com/tested-the-crazy-alleged-uses-of-dr-bronners-soap/

Disturbing Jewish Complex

One disturbing fact, was about how Dr. Bronner actually favored his youngest son who appeared to be Aryan since he had blonde hair and blue eyes.  He neglected his older son, Ralph, who took after himself and "looked Jewish" with dark brown hair and thick glasses (Dr. Bronner was legally blind).  Dr. Bronner developed a complex over his Jewish heritage in Germany.  When he tried to play with the neighborhood kids a group of them took a pail of piss and threw it at him and called him a "Jude (Jew)!"  In his labels and in his preaching, clearly the Jewish faith remains a strong part of his identity but in his unbalanced treatment of his children, it's also clear that deep down in his subconscious he bore a self-hatred for his Jewish heritage.

So it's ironic, that Jim (the favored Aryan child) grew up to completely dimiss his father's teaching as insane ramblings and it was Ralph, who has gone on to carry his father's legacy and spread not only the message of the Castille soap but also his father's message of unity and faith.

Dr. Bronner lost both of his parents to concentration camps and his sister thinks that trauma destabilized his psyche.  Dr. Bronner referred to his stint at the Elgin Mental Asylum as a concentration camp where he was forced to "mix cement like a slave" (the mental patients were forced to do labour as it was believed to help aid in their treatment).  He also had undergone shock therapy there.


The Groovy 60s

Apparently, during this time in the 60s, Dr. Bronner was a contemporary of Paul Bragg (the apple cider guy), so the heath movement was strong, especially on the West Coast.  It was said that Dr. Bronner was embraced by the counterculture, which is ironic since Dr. Bronner had this paranoia that the commies were out to get him.  He even called the FBI numerous times claiming that the communists were poisoning the public water supply with sodium fluoride.  (There are only a few American cities that have refused fluoridation of tap water, off the top of my head Ashland and Portland, OR have always refused fluoridation due to its toxic effects.)

One would think that Dr. Bronner would be more concerned about right-wing fascists due to his experience in Nazi Germany, who knows.


More Netflix Streaming

OK so I got carried away with my synopsis of an interesting documentary... It's on Netflix streaming for those interested.  I've been watching a lot of Netflix lately.

I'd recommend "Tucker & Dale vs. Evil;" it's about these rednecks in West Virginia fighting off stupid preppy college kids. "Phase 7" is another quirky, funny horror movie (It's Argentinian).  Oh and I actually liked "Quarantine 2" and unlike the first one,"Quarantine" being a complete rip-off of the original Spanish movie, "[Rec]," "Quarantine 2" is completely different from "[Rec]2" and I think it's even better.


Tucker & Dale vs. Evil was hilarious.  I love horror/comedies.
"They hate my face!" LOL!


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Perspective

Day 12:

Now about my recovery.  Laying in bed all day has given me some lumbar back problems that I hope will go away once I start moving about some more.  At least I don't have to worry about bed sores developing.

My mom gave me some perspective too.  She said back when she broke her collar bone, she was forced to wear a torso cast and in the summer it was so sweltering and humid that it got itchy and she developed boils underneath the cast.  It also didn't heal properly because she was still made to do household chores like sweep the floor etc.

I also found out that my CrossFit coach was in an awful car crash, where his car had to be cut into and then he was medi-flighted out to a hospital.  He had two brain bleeds and was not breathing on his own. Then just today his wife said on Facebook that he has opened his eyes and even breathed for awhile without the machine.  The marvels of modern medicine.

So yes, I'm extremely lucky to have a brain that is functioning (more or less), a heart that beats, and lungs that work on their own.

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Surgical Footage (for the "Nip/Tuck" Fans Out There)

I've gotten to the point where I can now look at images and videos of the surgical operation that I underwent on Friday without getting too squeamish.  Perhaps, it's just morbid curiosity but I'd like to know exactly how I was repaired.

Part of me wants to give up Naturopathic Medicine and become an orthopedic surgeon now...especially since graduate students and professional students can no longer apply for subsidized loans I might as well be learning something that can truly help someone, right?  I don't know.  I was so sure about becoming an ND after India but now I'm not so sure...

This is a cool video showing the surgical repair using a "burrito technique," where the orthopedic surgeon places a graft jacket over the sewn tendon.

This, on the other hand, is just a really bizarre video since it has upbeat Flamenco music playing to a more seemingly gruesome repair of the torn achilles.

Favorite German Phrases

My 2 favorite German phrases of all time:

1) Fremdschämen - A German term which describes the process of being vicariously embarrassed by someone else. For example when somebody's concept for a great party gag goes terribly wrong and you watch him fail in front of all of his friends.

e.g., Tom was completely wasted while he held the speech on Mike's wedding party. Fremdschämen in perfection. (From urbandictionary)

 (I often feel this in the U.S., usually when watching Fox News.)


2) Schadenfreude - (Epicaricacy) Literally meaning "damage joy."
Malicious enjoyment derived from observing someone else's misfortune. (From wiktionary)

 (I don't think I can say I've ever felt this way.)

Fog and Smog Songs (Funny)

"Yoga Girl"

 


I actually like this Vibe remix more than the original, "Whole Food Parking Lot:"