Wednesday, February 23, 2011

Ashtanga Yoga Series in under 4 Minutes

So I saw this on the "PeaceLoveYoga" blog and I thought it was neat.  I especially like the cat curling up on the guy during his savasana. =)




(I've only done Ashtanga once in my life. I can't wait to get better acquainted with this style of Hatha Yoga.)

No comments:

Post a Comment