Showing posts with label Ashtanga Yoga. Show all posts
Showing posts with label Ashtanga Yoga. Show all posts
Thursday, May 5, 2011
Wednesday, February 23, 2011
Ashtanga Yoga Series in under 4 Minutes
So I saw this on the "PeaceLoveYoga" blog and I thought it was neat. I especially like the cat curling up on the guy during his savasana. =)
(I've only done Ashtanga once in my life. I can't wait to get better acquainted with this style of Hatha Yoga.)
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